You are not too much. What you’re experiencing is something more layered. There’s a framework I teach called The Meaning Split™. And once you see it, you cannot unsee it. Here’s the concept: Most of us think we’re reacting to what happened in a room, in a conversation, in a moment. We’re not. We’re actually carrying three separate experiences — collapsed into one emotional response: 1. The INTENTION — what you actually meant. Your purpose in that moment.2. The INTERPRETATION — how someone...
20 days ago • 1 min read
What if I told you… This isn’t a confidence problem? Most women I work with are not lacking confidence. They’re highly aware. Highly capable. But they’re caught in a pattern. A quiet one. You say something. Someone reacts. And instantly, your brain goes to: “What did I do wrong?” But here’s what’s actually happening: You’re not just reacting to the moment. You’re reacting to what you’ve learned that moment means about you. It's conditioning..... and that distinction matters. Because it means...
20 days ago • 1 min read
Ok! Not gonna lie! You got an email from me earlier that was... not what I intended. No formatting. No photo. Just raw text dropping into your inbox like I hit send by accident. I didn't — but my AI assistant did. And to add insult to injury - my entire e-mail list got the message. Could have been worse... I guess! Here's the truth: I am in the middle of an experiment. I've been exploring how to use AI tools to help me reach you more consistently — because the vision is bigger than what I can...
20 days ago • 1 min read
As we celebrate 50 years of the Black Theatrical Ensemble,it's pretty powerful to reflect how all of us helped create something simple and meaningful. What a legacy to share! As a way to help us stay connected to what BTE has meant, we have created some keepsakes in celebration. We've tried to make purchases easy for those interested and for those unable to attend. It's an easy way to both remember and show your support! Ceramic Mug — $15 A daily reminder of something lasting (white mug with...
3 months ago • 1 min read
Dear BTE Family, In 1976, the Black Theatrical Ensemble was born out of a simple but powerful idea: That there needed to be a space at the University of Georgia where Black voices, stories, and experiences could be expressed fully, honestly, and creatively. The Black Theatrical Ensemble was created fifty years ago as a space for expression, storytelling, and community at the University of Georgia. Our earliest productions were bold, thought-provoking, and deeply rooted in truth. Performances...
3 months ago • 1 min read
When did showing up as yourself become the most radical act in leadership? I have been playing around with AI a bit - you can't help it if you are showing up on Social Media at all. But the exercise that created this photo uncovered a lot of emotions and thoughts about who I am and who I want the world to see - Whew girl! If I'm honest, I'm still working through some of it----that's a conversation for another day! BUT When I saw this image, I didn’t see a “superhero.” I saw the version of...
7 months ago • 1 min read
What if the ONE thing standing between you and an extraordinary life isn't your circumstances... but the voice in your head? Here's the truth they don't teach you in school, in your training, or anywhere else Every single limitation in life - every stressed-out night, every avoided conversation, every second-guessed decision, every opportunity you've talked yourself out of - can be traced back to the same source: the default, unconscious patterns running in your mind. Your brain, the same...
10 months ago • 1 min read
Hey! Another great day of deep conversations at the Unapologetic Authenticity Summit! Thank you to everyone who joined us for Day 2 Thanks again for showing up for yourself - your voice matters! Day 2 Highlights Unlocking Your Feminine Soul with Susan Eckert -This conversation covers topics such as the importance of overcoming negative self-talk as well as the impact of societal conditioning and cultural biases to align with one's true self. Susan shares insights on the importance of...
over 1 year ago • 1 min read
Hi, Do you truly know your worth? Well during the summit (just 1 day away), we’ll dive deep into: Recognizing and embracing your inherent value. Strategies to advocate for yourself, setting boundaries and ask for what you deserve. Letting go of self-doubt and stepping into confidence. Loving yourself - unapologetically! On Monday Rev. Dr Dawniel Winningham and Marita Golden each share their wisdom on owning your worth and loving yourself enough to prioritize your well being. Marita Golden,...
over 1 year ago • 1 min read